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Monthly Archive for: ‘May, 2019’


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Tips on How to Create a Self-Care Routine

Self care. A popular phrase utilized to rationalize that trip to the nail salon or night out with friends to relax. An act done when one is feeling overwhelmed and stressed, and finally decides to indulge in that “me” time to release the tension. While these activities may assist to reinvigorate your mental and emotional health short term, a self …

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"It is never too late to be what you might have been." ~ George Eliot