Beating the Blues: A Guide to Identifying and Coping with Depression
Sadness is an inevitable, common, and normal emotion. It is a response to disappointment, a lament of loss, and an indicator of discomfort. While sadness may not be a desirable emotional state, everyone experiences it at some point in their lives due to the unpredictable nature of life. Life doesn’t stand still and often brings forth change that opens the …
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