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Category Archive for: ‘Seasonal Affective Disorder (SAD)’


Winter

Are You Feeling Sad or SAD?

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I sat down to write this post on a particularly cold and rainy day. I tried to remember the last day I saw a blue sky, felt the warmth of the sun, or enjoyed taking a walk outside. Spring suddenly felt so far away. With this realization, my mood dipped and I noticed a quick succession of sadness, defeat, and …

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"It is never too late to be what you might have been." ~ George Eliot