Category Archive for: ‘Stress Management’

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Mind Your Phone


Our smartphones can often feel like an additional appendage. Have you found that when your phone is close to losing all its power, your body starts to react in a mild panic? According to reports, the average American adult over the age of 18 spends 2 hours and 51 minutes on their smartphone each day. That is about 1,032 hours …

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"It is never too late to be what you might have been." ~ George Eliot